Brew Monday
Brew Monday – A Warm Conversation Can Change a Life
Brew Monday is observed every third Monday in January and turns the idea of the “most depressing day of the year” on its head. Instead of accepting “Blue Monday,” Brew Monday is about making time for a cuppa and a chat with someone — reminding us all of the power of connection in tackling loneliness, depression, and suicide.
Organised by the UK charity Samaritans, Brew Monday promotes emotional support, mental health awareness, and community well-being through simple but meaningful acts of kindness: making time to talk.
Key Facts About Brew Monday
| Event | Brew Monday |
|---|---|
| Date | Third Monday of January (annually) |
| Created By | Samaritans |
| Purpose | To raise awareness of mental health and encourage meaningful conversations |
| Associated Hashtags | #BrewMonday #MentalHealthMatters #Samaritans |
Why Brew Monday Matters
- Raises Mental Health Awareness: Encourages open conversations around depression and loneliness
- Promotes Connection: A small chat over a drink can offer big emotional support
- Helps Prevent Suicide: Aims to reduce feelings of isolation and despair
- Supports Charitable Causes: Drives donations for Samaritans and other mental health charities
How to Celebrate Brew Monday
- Invite Someone for a Cuppa: Whether in person or virtually, a simple “how are you?” can mean a lot
- Host a Brew Monday Event: Set up a coffee morning at work, school, or your local community space
- Donate to Mental Health Charities: Support organisations like Samaritans with a small donation
- Be a Good Listener: Practise active listening and offer non-judgmental support
- Share Online: Use #BrewMonday to spread awareness and inspire others to take part
Frequently Asked Questions (FAQs)
What is Brew Monday?
Brew Monday is a mental health awareness day organised by Samaritans to replace the negative idea of “Blue Monday” with a positive message. It encourages people to stay connected through conversation over a warm drink.
When is Brew Monday?
Brew Monday is observed on the third Monday in January each year. In 2025, it will be held on Monday, 20 January 2025.
Who started Brew Monday?
Samaritans, a UK-based suicide prevention charity, launched Brew Monday as a response to the commercialisation of Blue Monday. It aims to offer support and hope to those struggling with mental health.
How can I get involved in Brew Monday?
You can take part by inviting someone for a chat over tea or coffee, hosting a fundraising event, or simply checking in on a friend or loved one who may be feeling isolated.
Future Dates for Brew Monday
| Year | Date |
|---|---|
| 2025 | Monday, 20 January |
| 2026 | Monday, 19 January |
| 2027 | Monday, 18 January |
| 2028 | Monday, 17 January |
| 2029 | Monday, 15 January |
Popular Hashtags for Brew Monday
- #BrewMonday
- #Samaritans
- #MentalHealthMatters
- #TimeToTalk
- #EndTheStigma
- Hashtags #BrewMonday #Samaritans #MentalHealthMatters #TimeToTalk #EndTheStigma
