Winter is the coldest season of the year, so there are many ways to keep warm. A three-dog night is one of the best ways for your dog to stay warm. It’s a night that is so cold you need to cuddle up to three dogs in order to keep warm. Cuddling with canines and people has many benefits. Let’s look at the history of National Cuddle Up Day to find out!

Cuddling releases oxytocin. This hormone has many health benefits. Oxytocin not only gives us warmth and comfort, but it also reduces pain. Cuddling can be a great way to reduce the pain and aches caused by cold. Oxytocin can also help reduce heart disease, blood pressure, stress, anxiety, and other health problems. Cuddling is a great health benefit and if it wasn’t covered, it would be. Communication goes beyond e-mails and texts. Trust, commitment, safety and reassurance can be communicated by physical touch. This is true for both human-to-human and pet contact. Cuddling is a great way to communicate all the things that are important for a strong relationship. Cuddling can increase sexual desire. Dopamine is released, stimulating the brain’s desire for pleasure.

Dopamine can also improve focus and memory. Cuddling helps mothers bond better with their toddlers or infants. Cuddling releases Oxytocin which relaxes the mother, allowing breastfeeding to be easier. Cuddling also allows for sleep, even if the mother has difficulty with the newborn sleeping in her bed. Cuddling can help you feel positive about the world and reduce social anxiety. Cuddling doesn‚Äôt have to be just between you and your partner. You don’t have anyone to cuddle with? Book a massage. Massage has similar benefits, according to studies. You can hug your friends and play with your pets. You don’t need to be social if you don’t have furry friends or are not interested in being so social. You can also rub your shoulders, take a hot bath, or get a massage.

All we have to do to celebrate is go out and socialize with friends or hug our families. You can play with your pets, snuggle up next to the fire, or listen music. Maybe you can play a competitive video game with your partner.