Everyone loves a sunny day. But in summer, it is easy to become dehydrated, sunburnt, and other problems. Take a day off from the sun to look after yourself. Make sure you have plenty of water, sun cream and shade when you go out.

Are you a sun-worshipper? It’s time for a day off! Stay Out Of The Sun Day allows you to stay inside and protect yourself from the harmful UV rays.

This is a day to give our skin some relief from the scorching heat. You can find shade if you are unable to resist the temptation of going outside. However, sunscreen is a must and you should protect your skin with it. This is the essence of this day.

Sun exposure can be moderately beneficial for your skin. But, too much sun exposure can cause skin damage. This can accelerate the ageing process which is something we don’t want!

There are also possible links between sunburns and skin cancer. To educate others, you can also use Stay Out Of The Sun Day. You could make a real difference if you can reach one person.

It is no surprise that scientists have conducted scientific studies on the relationship between sun exposure and skin cancer. This led to the creation of a Stay Out Of The Sun Day to encourage people to take care of their skin. Between the ages 15 and 29, skin cancer is the second most prevalent type of cancer. The best way to protect your skin is to stay out of direct sunlight.

We can still use Stay Out Of The Sun Day to educate. Learn more about the dangers of the sun and the steps you can take to protect yourself. To encourage others to be more safe while in the sun, share your findings.

You have many options for how to celebrate Stay Out Of The Sun Day. You can choose to spend the day doing other activities that are beneficial for your health. Instead of spending your day outside, why not go to the gym?

This is a wonderful act of self-care and will keep you out of the sun for a day. You could also take up dancing or engage in other types of exercise.

What if there is no sun in your area? If this is you, we understand. You can still enjoy the sun and great outdoors, but you won’t be directly under it.

You can find your nearest willow, and take cover under it. Relax and take in the beauty of nature. Even a good book can be a great way to relax!

Please be extra cautious if you plan to take a trip to the beaches on Stay Out Of The Sun Day. There are many ways to do this. The number one rule is to stay hydrated. You should also make sure you use sunscreen. We mean high-factor sunscreen.

To ensure that you are comfortable while having fun at the beach, you can throw on your favourite floppy hat.

Stay Out Of The Sun Day is a great excuse to stay indoors if you don’t want to venture outside. Many people enjoy nothing more than relaxing on the couch and watching their favorite TV shows or catching up on their movie marathons.

Stay Out Of The Sun Day gives you the perfect excuse and you don’t have to feel guilty about having a lazy day. We all deserve to take a break and unwind from time-to time.

You can spend the day making sun crafts with your children if you have them. You can find so many fun and exciting crafts that you and your children can do together in celebration of this special day by doing a little bit of research online.

Suncatchers, sunshine watches, and many other items are included. This is a great opportunity to educate your children on the sun. You can educate them about the science of the sun and explain to them the various ways you can protect yourself from its rays.