Did you know that May is National Walking Month? So why not help celebrate by organising your own walk this May and raise money for our life saving research.

Our physical activity specialist, Lisa Young, explains why walking is a great, not only for your health, but also as a way to raise money for the British Heart Foundation.

“Walking is a fantastic way to keep active and maintain a healthy heart as it is fun, flexible and free.

“By taking part in Just Walk, you can help us to support the 7 million people living with heart and circulatory disease in the UK. You can walk wherever and whenever suits you, and it’s an easy way to fundraise for the BHF. Remember, every pound you raise will fund research that’s so urgently needed to help us beat heart disease.”

So join us and celebrate National Walking Month this May by signing up to Just Walk today. Let’s tell heart disease to take a hike.