National Wear Red Day
Red. It is more than a color. It’s powerful and captivating. It is the color of our most vital fluid, blood. A red dress can make anyone stand out and demand attention.
Red can be used to raise awareness about a cause that affects thousands of women each year. National Wear Red Day provides a great opportunity to spread awareness about heart disease and encourage family members to take the first steps towards heart health.
The National Heart, Lung, and Blood Institute created the National Wear Red Day campaign to raise awareness about the fact that heart disease kills approximately 650,000 Americans each year. This makes it the most fatal disease in America and perhaps the world. More than 25 million people have been diagnosed with heart disease.
Heart disease can be caused by many different factors and affect all levels of society. Heart disease can be caused by many conditions. You can get it from diabetes, lack of exercise, high cholesterol and blood pressure, as well as alcohol consumption.
It is both encouraging and concerning that almost all of these diseases can be prevented. It is important to spread the word about how to prevent these diseases and live a healthier life, as people continue to die in the hundreds of thousands every year.
Age is a factor in heart disease vulnerability. Even though heart disease susceptibility triples with each decade, fat streaks can still form in the heart during adolescence.
It’s never too late to be aware of this deadly disease and prevent it from destroying your life. National Wear Red Day provides a wonderful opportunity to educate your friends, family, and the community about this preventable issue.
National Wear Red Day can be a great way to take care of your health and to share awareness with family, friends, and coworkers. These ideas can be used to inspire you and help you enjoy the day.
Red is the most obvious and easiest activity on this day. You can wear anything you like, from a red tee to a whole red business suit. Accessorizes such as red bowtie or earrings, or even red sneakers are available for those who don’t have a lot of red in their wardrobes.
It is important to let others know about National Wear Red Day.
A little marketing campaign can be set up in advance to make the day more impactful in encouraging people to prevent heart disease. Print flyers or posters that you can distribute at work. Email your family and friends. You can share information at school and the public library. For more information and assistance in spreading the word, visit the Go Red for Women website.
Host a Wear Red event with friends, family, neighbors or other people you know. Make sure to invite your guests to wear red. You can serve a variety healthy foods, including red meats and vegetables. Make sure you take the time to talk about ways people can improve their heart health. It is a great way to make your party memorable by asking guests to donate to a charity like the American Heart Association.
You can start to observe this day by making an appointment to see your doctor. This will allow you to get a check-up of your heart and to find out the doctor’s advice. Each day ignored increases the chance of heart disease becoming more severe. This can increase the risk of a heart attack and Coronary Artery Disease (CAD), Atherosclerosis (hardening the arteries) and many other complications.
While you are waiting for your appointment, take the time to look at your food and identify areas where there could be improvement. There are simple ways that people can improve their eating habits. National Wear Red Day offers a chance to make healthier and happier choices to keep your heart pumping.
National Wear Red Day offers a great opportunity to reevaluate your entire life. You can use the day to prepare to exercise. This is another great way to lower your risk of developing heart disease. Wear your favorite red tracksuit to spread awareness about heart disease on National Wear Red Day.