Type 2 Diabetes Prevention Week – Raising Awareness and Reducing Risk

Type 2 Diabetes Prevention Week is an annual awareness campaign aimed at informing the public about the risks of type 2 diabetes and encouraging preventative action. Taking place this year from Monday 19th May to Sunday 25th May, the week is supported by Diabetes UK and NHS England, who have partnered to deliver a nationwide campaign that empowers individuals to take control of their health.

Key Facts About Type 2 Diabetes Prevention Week

Why Type 2 Diabetes Prevention Week Matters

Type 2 diabetes is a serious condition that can lead to long-term health complications such as heart disease, kidney failure, nerve damage, and vision loss. However, many cases are preventable through lifestyle changes and early intervention.

• Over 13.6 million people in the UK are at risk of type 2 diabetes
• Many people are unaware they are at risk
• Small changes in diet, exercise, and weight can significantly reduce your chances
• Early detection allows for more effective management and prevention of complications

How to Get Involved in Type 2 Diabetes Prevention Week

• Check Your Risk: Use the Diabetes UK Know Your Risk Tool
• Use the Digital Toolkit: NHS England provides social media graphics, banners, and animations to support the campaign
• Share on Social Media: Use #Type2DiabetesPreventionWeek to help raise awareness
• Host a Workplace or School Event: Share resources, invite a speaker, or organise a healthy living challenge
• Make Lifestyle Changes: Adopt a balanced diet, increase physical activity, and reduce alcohol and sugar intake

Frequently Asked Questions

What is Type 2 Diabetes Prevention Week?

Type 2 Diabetes Prevention Week is a national campaign in the UK designed to raise awareness of the risk factors associated with type 2 diabetes and promote lifestyle changes that can reduce the chances of developing the condition.

Who is at risk of type 2 diabetes?

People who are overweight, over 40 (or over 25 for some ethnic groups), have a family history of diabetes, or lead inactive lifestyles are at higher risk of developing type 2 diabetes.

Is type 2 diabetes preventable?

Yes, in many cases, type 2 diabetes can be prevented or delayed through lifestyle changes including weight loss, healthy eating, and regular physical activity.

How can I check if I’m at risk?

You can use the free online Know Your Risk Tool developed by Diabetes UK and NHS England.

Where can I find resources to support the campaign?

The NHS has developed a digital campaign toolkit with everything you need to spread awareness online and offline.

Future Dates for Type 2 Diabetes Prevention Week

Hashtags for Visibility

• #Type2DiabetesPreventionWeek
• #PreventDiabetes
• #KnowYourRisk
• #HealthyLiving
• #NHSPrevention