The extra hour that daylight savings time changes gives us is often hailed as an opportunity to be more productive, active and do more. It seems unfair to expect us all to work through the hour that daylight savings time changes. Zero Tasking Day, however, is designed to encourage rest, relaxation, and a distinct lack or work.

Daylight Savings Time was initially created to keep the world in sync with the cycles and agrarian societies. All of your personal and work hours were directly related to the daylight hours.

It was decided that if all clocks were changed at the same hour on the same day, it would give an extra hour of light to those who follow a modern clock-based clock-based calendar. The majority of the world used Daylight Savings Time for a time, but that number is decreasing each year.

We are often gifted with an extra hour when daylight savings time changes. Zero-tasking day encourages you to take advantage of that hour for personal growth and relaxation.

It’s vital that we find some time to unplug, especially in this society where everything is connected and time is always moving forward. Who is responsible for this small burst?

Nancy Christie is a self-help coach, blogger, and life coach who encourages people care about themselves to live the best and most fulfilling life possible. What better time than now to do this than when it’s not possible elsewhere?

When Daylight Savings Time begins, take an hour to unwind and relax. Take the time to read a book that you don’t own and to absorb the stories and tales.

You can make a simple call to a friend, family member, or just walk around your local parks and enjoy the sunshine, rain, wind, and beauty of everyday life. Zero Tasking Day allows you to do whatever it is that your soul desires.